Trapeze, Hoop, Rope, Silks, Straps, Conditioning & Flexibility Classes

All held in our venue in North London on Mondays, Thursdays & Saturdays. 

First Skills Class £15

Classes restart from Wednesday 24 April


 

Mondays
715pm – 845pm

Aerial Conditioning & Flexibility
with Michal / Clare

29 April - 15 July
No classes 6, 27 May

Thursdays
715*pm – 845pm

* 7.30pm start 4 April

Trapeze Intermediate/ General 
with Stah

Rope/Silks General/ Beginners 
with Clare

Straps General Level 
with with Addis

Hoop General Level
with Jo/ Levi

25 April - 18 July
No class 30 May

Wednesdays
815pm – 915pm

Introduction to Silks
with Clare

24 April - 17 July
No class 29 May

Saturdays
1145am – 115pm

Trapeze Beginners/ General 
with Stah

Rope/Silks Intermediate 
with Clare

Hoop General Level 
with Sam

Straps General Level 
with with Addis

27 April - 20 July
No class 1 June

 

Aerial Class Adult Packages!

Aerial Artist Packages:
Same skills class each week. Choose either Trapeze, Straps, Hoop, Rope or Silks. Choose the day.
This is not valid for different or another class from week to week.

Skills Class starts Either Thursday 25 April or Saturday 27 April for Aerial Skills class.
Aerial Conditioning dates: 29 April, 13, 20 May, 3, 10, 17, 24 June, 1, 8, 15 July.
Term dates: 24 April - 20 July

AA 12 - Aerial Artist Pass 12
12 weeks x 1 Aerial Skills class & 10 weeks Aerial Conditioning - £305

Includes Aerial Days Tshirt & Free practice times.

AA 6 - Aerial Artist Pass 6
6 weeks x 1 Aerial Skills class & 5 weeks Aerial Conditioning- £168
Includes 1 free practice time.

Adult Packages

12 week course in an Aerial Skill - £216
Same day, same skill each week!
Choose your skill Hoop, Trapeze, Silks/ Rope or Straps and the day either Thursday or Saturday and book online!
12 week course includes 2 practice times.

Thursdays 715pm - 845pm, 25 April - 18 July, no class 30 May.
or
Saturdays 1145am - 115pm, 27 April - 20 July, no class 1 June.

6 week course in an Aerial Skill - £124
Same day, same skill each week!
Choose your skill Hoop, Trapeze, Silks/ Rope or Straps and the day either Thursday or Saturday and book online!
6 week course includes 1 practice time.

Thursdays 715pm - 845pm, 25 April - 6 June, no class 30 May.
or
Saturdays 1145am - 115pm, 27 April - 8 June, no class 1 June.

6 week course Introduction to Aerial Silks - £90
For Absolute beginners who want to learn silks. We will use silk loops and hanging silks to learn the basic skills. We will learn climbs and how to invert starting from the ground and then moving into the air.

Wednesdays 815-915pm
24 April - 5 June, no class 29 May.

10 weeks Aerial Conditioning and Flexibility - £120
Get fit using the Aerial equipment, Rope, Silks, Trapeze, Straps, Hoop and floor and partner conditioning exercises. Concludes with Stretch and Flexibility.

Mondays 7.15pm - 8.45pm, 29 April - 15 July.
no classes 22 Apr, 6, 27 May.

5 weeks Aerial Conditioning and Flexibility - £65
Get fit using the Aerial equipment, Rope, Silks, Trapeze, Straps, Hoop and floor and partner conditioning exercises. Concludes with Stretch and Flexibility.

Mondays 7.15pm - 8.45pm, 29 April - 10 June, no classes 22 Apr, 6, 27 May.

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Prices and Carnets

Skills Classes
Hoop, Trapeze, Straps, Silks, Rope

Single Skills Class - £25
First Class - £15
(use code 1stclass)

4 Any Class Carnet – £90 (2 month validity)
11 Any Class Carnet – £220 (4 month validity)

12 week term, same class each week – £216
6 weeks half term of same class each week – £124

AA 12: 12 weeks skills class, 10 weeks Aerial Conditioning – £305
AA 6: 6 weeks skills class, 5 weeks Aerial Conditioning – £168

6 weeks Introduction to Silks – £90
Single Introduction to Silks class – £18

Practice time - £10

Aerial Conditioning & Flexibility Class (ACF)

Single Conditioning Class - £18
First class - £8
(use code 1stclass)

4 Class ACF Carnet– £60 (2 month validity)

10 weeks Aerial Conditioning & Flexibility – £120
5 weeks Aerial Conditioning & Flexibility – £65

Gift Vouchers

Give an Aerial Days class as a gift for an active or Aerial curious friend! They can choose when and which of our scheduled classes to try. We recommend Trapeze, Hoop or Aerial Conditioning for a brand new Aerial Student. For experienced Aerialists they can also choose from Straps, Rope or Silks. 
The gift vouchers can be for one or two of our Aerial Days classes. Gift Vouchers are available for use by new clients only and valid for 4 months. 

Use the 'Book a class' or 'Book now' button to make your purchase. 

One class Aerial Days gift voucher  £15
Two class Aerial Days gift voucher  £40

Or contact us for your preferred number of classes and we can make a voucher to suit you!
 

If you would like to bring a group for your own Aerial Days Workshop on a Saturday or Sunday go to our workshop page for more details. 

 

Class Information & Structure

Class Dates 2019
7 January - 6 April 2019
24 April - 20 July 2019
5 September - 6 December 2019

The classes start with the group led warm up, including core and body conditioning. We warm the body, mobilise the joints and get ready for aerial work. Bodyweight conditioning is used at the end of the warm up to strengthen and support the body for aerial work. Repeating the shapes during conditioning, first on the floor as a group and then onto the aerial equipment, will help students become familiar with the shapes needed to be performed in the air.

During the skills part of class, students first learn basic moves using the body shapes they practiced on the floor. In later classes, as skills develop, students will learn how to add more complexity to progress these first moves into more challenging skills. Eventually the students will link some of these skills and moves to create sequences and routines that may be shown to the whole class.

We conclude all classes with a cool down, focusing on flexibility and release.

Adult classes are suitable for many levels of ability and ages 17 up. Classes are mostly general experience level except when marked beginner or intermediate Two people are needed to run each class with a maximum of 6 people in each class, 4 people in Straps class. 

**Limited places available each day for '1st Class' half price offer. Not valid for Practice time.

See the FAQs for information on which class may be most suitable for you.